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	<title>The Maryland Women&#039;s Journal</title>
	<link>http://womensjournalmd.com</link>
	<description>The Maryland Women&#039;s Journal - An educational, objective, and informative website dedicated to serving area women</description>
	<lastBuildDate>Sat, 04 Feb 2012 22:59:28 +0000</lastBuildDate>
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		<title>Meet Maryland Women Ambassadors for Heart Health</title>
		<description><![CDATA[ 
Sandra Martin
           On December 22, 2008, at 12:30 a.m., I awoke from a sound sleep with a strange sensation in my left arm. At first, I thought my arm was asleep, but then I quickly realized I was having pain. The pain went across my shoulders and down my right arm. I felt terrible! I [...]]]></description>
		<link>http://womensjournalmd.com/blog/2012/02/04/in-her-own-words/</link>
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	<item>
		<title>Women and Heart Disease</title>
		<description><![CDATA[Greetings women of Maryland,
We need to talk. Did you know that your leading health threat is heart disease? Yes, your heart is more at risk than you might be aware, and chances are that your health care provider may not be talking to you about it. In fact, one it three deaths in women is [...]]]></description>
		<link>http://womensjournalmd.com/blog/2012/02/04/women-and-heart-disease/</link>
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		<title>Why Do My Legs Ache?</title>
		<description><![CDATA[ Why do I have varicose veins?
 
Why do my legs swell?
 
Why do I have unsightly spider veins on my legs?
 
Why do my legs ache?
 
The answer to all of these questions may be the same: gravity. Gravity brings us down, literally. The force of gravity holds us down to earth; the force of gravity causes rain to [...]]]></description>
		<link>http://womensjournalmd.com/blog/2012/02/04/why-do-my-legs-ache-2/</link>
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		<title>How to Predict the Stock Market with 100 Percent Certainty! It’s Possible and Much Simpler than You’d Think</title>
		<description><![CDATA[It is important to note our firm’s hallmark: Our clients do not take any hits when the stock market plummets. In fact, not a single client of ours has lost—and will ever lose—even a cent of their portfolios’ values during any of the stock market’s downward spirals in recent memory, including the infamous crashes of [...]]]></description>
		<link>http://womensjournalmd.com/blog/2012/02/04/how-to-predict-the-stock-market-with-100-percent-certainty-it%e2%80%99s-possible-and-much-simpler-than-you%e2%80%99d-think/</link>
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		<title>Metastatic Breast Cancer: 2012 Is the Time of Hope and Optimism</title>
		<description><![CDATA[In the beginning…our surgeons ruled the world of cancer. No matter how big or small, no matter the location, with or without symptoms, a surgical biopsy was in the cards. A palpable “lump” in the breast or calcium deposits seen on mammogram was no exception. A tissue diagnosis has always been among the first steps [...]]]></description>
		<link>http://womensjournalmd.com/blog/2012/02/04/metastatic-breast-cancer-2012-is-the-time-of-hope-and-optimism/</link>
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		<title>The Patented Hydrafacial: THE Facial for Gorgeous, Winter Skin</title>
		<description><![CDATA[ I am giddy with excitement because I have been searching for a few years for an amazing treatment that will give my clients truly healthy, hydrated skin. Guess what? I finally found it! So I am absolutely ecstatic to introduce HydraFacial™ just in time to beautify  and hydrate your skin for these dry winter months.
What [...]]]></description>
		<link>http://womensjournalmd.com/blog/2012/02/04/the-patented-hydrafacial-the-facial-for-gorgeous-winter-skin/</link>
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		<title>Chemotherapy and Weight Gain</title>
		<description><![CDATA[During chemotherapy, you may have noticed your pants fitting a little tighter and this is due to one lesser known side effect of your treatment: weight gain. Your oncologist may not think it’s a good idea to lose weight during chemotherapy because you’ll need additional essential nutrients, however, you can consider healthier choices in what [...]]]></description>
		<link>http://womensjournalmd.com/blog/2012/02/04/chemotherapy-and-weight-gain/</link>
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		<title>Four Tips for Dealing with Disease Aftermath</title>
		<description><![CDATA[According to the Center for Disease Control, heart disease is the “leading cause of death in the United States and a major cause of disability.” Most of us go through life with the expectation that we will always have all of our faculties. Unfortunately, that is not always the case. Illness often strikes unexpectedly and [...]]]></description>
		<link>http://womensjournalmd.com/blog/2012/02/04/four-tips-for-dealing-with-disease-aftermath/</link>
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		<title>“I Feel Fine. Do I Really Need a Colonoscopy?”</title>
		<description><![CDATA[January 1st marked a new year and March 1st will mark the beginning of Colon Cancer Awareness Month—these are two great dates to commit to scheduling one of the only routine screenings in modern medicine that can actually PREVENT cancer: a colonoscopy.  Every year, thousands of people seek mammograms and prostate exams with vigilance to [...]]]></description>
		<link>http://womensjournalmd.com/blog/2012/02/02/%e2%80%9ci-feel-fine-do-i-really-need-a-colonoscopy%e2%80%9d/</link>
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		<title>Why Do My Legs Bother Me?</title>
		<description><![CDATA[Venous disease affects one quarter of the human population. So if your legs ache when you have been standing you may have venous disease, otherwise known as venous insufficiency or incompetence. Also if your legs itch, burn, swell, or you have restless legs, you may have venous disease. Of course, visible varicose veins are a [...]]]></description>
		<link>http://womensjournalmd.com/blog/2012/02/02/why-do-my-legs-bother-me/</link>
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