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	<title>Carroll Edition</title>
	<link>http://womensjournalmd.com/carroll</link>
	<description>Carroll County Maryland Women\&#039;s Journal weblog</description>
	<lastBuildDate>Mon, 16 Apr 2012 03:17:07 +0000</lastBuildDate>
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		<title>Literacy Council 13th &#8220;Anyule Spelin&#8217; Be&#8221; on April 26, 2012</title>
		<description><![CDATA[]]></description>
		<link>http://womensjournalmd.com/carroll/2012/04/16/literacy-council-13th-anyule-spelin-be-on-april-26-2012/</link>
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		<title>Online Financial Resources for Women</title>
		<description><![CDATA[Managing your money can be hard. If only there was a class or lecture that we could take to help us understand the complexities of finances. Luckily the Internet has made it easier for us to find information that can teach us how to better manage our money. More recently the Internet has also provided [...]]]></description>
		<link>http://womensjournalmd.com/carroll/2012/04/12/online-financial-resources-for-women-2/</link>
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		<title>Financial Advice for Women at Every Age</title>
		<description><![CDATA[Women aren’t financial “dopes,” but the stereotype persists, even among women, that they are no good with money. The fact is women are no worse at saving and spending than men. Women do, however, face some different challenges because of social and institutional factors. For instance, more women than men decide to take time off [...]]]></description>
		<link>http://womensjournalmd.com/carroll/2012/04/11/financial-advice-for-women-at-every-age-2/</link>
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	<item>
		<title>White Tea</title>
		<description><![CDATA[So far on our journey through the world of tea we have discussed black, oolong, and green teas, all originating from the Camellia Sinensis plant. White tea also originates from this species and is the purest form of the plant. While the other types of tea go through several steps of processing, white tea is [...]]]></description>
		<link>http://womensjournalmd.com/carroll/2012/04/11/white-tea/</link>
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		<title>Can You Quit Smoking?</title>
		<description><![CDATA[Cigarette smoking is a major cause of disease in the United States. More than 400,000 deaths occur each year as a result of cigarette smoking. Second-hand smoke is estimated to cause 40,000 deaths each year from heart disease and contributes to other diseases as well. This article discusses the benefits of stopping smoking, treatments that [...]]]></description>
		<link>http://womensjournalmd.com/carroll/2012/04/11/can-you-quit-smoking/</link>
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		<title>Women and Heart Disease</title>
		<description><![CDATA[Greetings women of Maryland,
We need to talk. Did you know that your leading health threat is heart disease? Yes, your heart is more at risk than you might be aware, and chances are that your health care provider may not be talking to you about it. In fact, one it three deaths in women is [...]]]></description>
		<link>http://womensjournalmd.com/carroll/2012/02/04/women-and-heart-disease/</link>
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		<title>“Now Ladies, Let’sTalk…Heart to Heart!”</title>
		<description><![CDATA[Surely most of us don’t want to be considered overweight or obese and many of us have probably become concerned about our ever-expanding waistline over the winter months. In our office, we get many patients listing off valid reasons why they want to lose weight this season. Many folks say they have been feeling insecure [...]]]></description>
		<link>http://womensjournalmd.com/carroll/2012/02/02/%e2%80%9cnow-ladies-let%e2%80%99stalk%e2%80%a6heart-to-heart%e2%80%9d/</link>
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		<title>Green Tea</title>
		<description><![CDATA[Over the last few articles we have explored black teas from India and oolong teas from Taiwan, and now our journey takes us to China and Japan where most of the world’s green teas are produced. Green tea originated in China, dating back to 2737 BC, and is popular throughout Asian cultures, although it has [...]]]></description>
		<link>http://womensjournalmd.com/carroll/2012/02/02/green-tea/</link>
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		<title>Interval Training Works! The Cardiovascular Benefits of Interval Exercise Classes</title>
		<description><![CDATA[The general rule is that exercise helps reduce the risk of cardiovascular disease. Research has found a link between exercise and a healthy heart. Information based from the findings of a study suggests that the non-exercisers had a 49 percent greater risk of heart attack than other participants. The study attributed a third of that [...]]]></description>
		<link>http://womensjournalmd.com/carroll/2012/02/02/interval-training-works-the-cardiovascular-benefits-of-interval-exercise-classes/</link>
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	<item>
		<title>Stick to Your New Year’s Resolution: The Very Best Tip in the World to Make It Happen</title>
		<description><![CDATA[Ready? Can you hear the drum roll? Here it is: Ditch your New Year’s Resolution now!
Instead, carve out an hour some time this week to pause and reflect about one to three Goals you&#8217;d really like to accomplish this year. Decide how important each goal is to you. If a goal is important, then a) [...]]]></description>
		<link>http://womensjournalmd.com/carroll/2012/01/30/stick-to-your-new-year%e2%80%99s-resolution-the-very-best-tip-in-the-world-to-make-it-happen/</link>
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