Metamorphosis Pilates and Fitness, LLC was created in the summer of 2004 by its President, Sharon Tringali. Sharon is a certified “Power Pilates” instructor and has been teaching group fitness, personal training, and directing group exercise fitness facility activities for more than 15 years. At our new location at 7554B Main Street, Sykesville, we offer classes in Pilates, Vinyasa Flow Yoga, and Belly Dance. You can reach Sharon at 410-795-1201. 15% discounts available for students, seniors, and participating health insurance providers.