Gastrointestinal symptoms such as nausea, bloating, heartburn, and constipation are among the most common complaints I hear during consultations with patients. Typically, traditional methods such as lifestyle and dietary modification and medication if necessary, often relieve these symptoms.  Occasionally, problems persist for some patients. If you fall in to this category, you may benefit [...]

It is indisputable that we are confronted by an ever-increasing burden of toxins, chemicals, and compounds that humans have never had to deal with before. There is a growing body of evidence that environmental toxins have a role in causing many medical problems, including cancer, neurological disease, diabetes, and even obesity. Over time, people become [...]

Hormones to a large degree contribute to our experience of vitality and youthfulness in terms of both how we feel and how we look. Because of this, Bio-Identical Hormone replacement (BHRT) is a hot topic. Although hormone replacement is not for everybody, for those who do choose to use it, a very big difference can [...]

The health benefits of exercise are hard to ignore, although all too often, injury or pain can cause a person to avoid a regular exercise routine.
Musculo-skeletal injuries, while appearing to be local, can often be the result of deeper internal imbalances. Acupuncture treatment involves assessing for local stagnation or tissue trauma as well as selecting [...]

“I gotta be me…no one else would take the job!”
Have you ever felt like this? Have you ever wished you were anyone but yourself, and you were sure that no one else would ever want to be you? If so, you probably have a long history of self-criticism that most likely started when you were [...]

Managing your money can be hard. If only there was a class or lecture that we could take to help us understand the complexities of finances. Luckily the Internet has made it easier for us to find information that can teach us how to better manage our money. More recently the Internet has also provided [...]

Women aren’t financial “dopes,” but the stereotype persists, even among women, that they are no good with money. The fact is women are no worse at saving and spending than men. Women do, however, face some different challenges because of social and institutional factors. For instance, more women than men decide to take time off [...]