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Health & Wellness [581] Fashion and Beauty [69] Business [184] Home & Garden [90] Book Reviews [29] Wine & Dine [53]

Health & Wellness

By: Karen Taitano | 7 Apr 2015 | Comments Off

Zumba® is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements. It is an exciting and effective fitness program. Zumba® integrates some of the basic principles of aerobic, interval, and resistance training. You will get maximum caloric output, cardiovascular benefits, and total body toning.

Health & Wellness

By: Ellen Driscoll | 7 Apr 2015 | Comments Off

Treatment of the cyclist by a BIKE PT focuses on the dynamics of the bike fit and the postural biomechanics of the rider. The assessment both on and off the bike considers other miscellaneous issues of equipment related to riding safety, wear and tear and proper fit and use of shoes/cleats, helmet, saddle and necessary gear. Many components make the ride more comfortable for the individual rider and a great mechanic and fit specialist (Bike PT) working together to determine what’s best for the individual rider.

Health & Wellness

By: Peter Liao, MD | 7 Apr 2015 | Comments Off

I get asked about frequently about sclerotherapy and often it is what brings patients to our practice. Sclerotherapy is one of the tools that we have to treat vein disease of the legs. In most cases, Sclerotherapy is done to address cosmetic concerns about the appearance of telangiectasia or “spider veins” on the legs.