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Health & Wellness

By: | 4 Mar 2016 | Comments Off on FITNESS REDEFINED: Technology, Innovation & Results


By: | 25 Jan 2016 | Comments Off on Who Should Use The Handbrake? YOU SHOULD!

he parking brake is called the parking brake for a reason: you should use it when you park your car.

Health & Wellness

By: | 25 Jan 2016 | Comments Off on Don’t Give up on Those New Year’s Resolutions!

So how do you create the permanent change that you would like? Long-lasting results often require change on at least four levels – the physical, mental, emotional, and energetic.